by Gloria Prest | Sep 17, 2018 | Counselling, Hypnotherapy, Uncategorized
Normal Stress and Anxiety We all have moments of stress and anxiety at different times, and that is perfectly normal. Both stress and anxiety perform a valuable task of keeping us safe. They are part of our sophisticated survival mechanism. It is almost impossible to...
by Gloria Prest | Jul 17, 2018 | Uncategorized
HYPNOTHERAPY FOR WEIGHT LOSS AND MAINTENANCE Find out the root causes of your unhealthy eating habits. Remove any psychological barriers to change. Break old unhealthy habits. Decide on a realistic and sustainable healthy way of eating and exercising. Create new...
by Gloria Prest | Jul 3, 2018 | Uncategorized
Your addiction may have cost you your job, your friends and family, or your health. But here you are today. You’ve gone through the detox process, and you’re on a path to recovery. While this new path may have its share of challenges, life will become easier. Here are...
by Gloria Prest | Jun 5, 2018 | Hypnotherapy
Weight Loss Hypnotherapy Treatment Hypnotherapy treatment for Healthy Weight Loss focuses on creating new, healthy, eating habits according to the body’s needs. The treatment is individually designed to make the changes in food choices easier because they become...
by Gloria Prest | May 24, 2018 | Uncategorized
With the welcome increase in mental health awareness, we have now more opportunity to talk more openly about a subject that will affect all of us at one time or another in our lives. However, sometimes I still feel that there is some stigma attached to mental health...
