by Gloria Prest | Feb 24, 2024 | Counselling, Hypnotherapy, Uncategorized
Online psychotherapy and hypnosis, offers several advantages over in person sessions, making it an appealing option for many people seeking mental health support: Accessibility: Online therapy significantly increases accessibility for individuals who live in remote...
by Gloria Prest | May 16, 2019 | Uncategorized
Stress and Anxiety in Parents of Children With Additional Needs As a mother of a cochlear implanted young adult, I can look back and remember the many times when my emotional and mental health was put to the test. My experiences with regards to my son’s...
by Gloria Prest | Sep 17, 2018 | Counselling, Hypnotherapy, Uncategorized
Normal Stress and Anxiety We all have moments of stress and anxiety at different times, and that is perfectly normal. Both stress and anxiety perform a valuable task of keeping us safe. They are part of our sophisticated survival mechanism. It is almost impossible to...
